This photo is with kids practicing yoga. The words mindfulness is the heading and the subheading is 25 simple mindfulness activities for kids.

Mindfulness Activities For Kids

Why is everyone raving about mindfulness these days? What is mindfulness? Can I introduce my kids to mindfulness? Are there mindfulness activities for kids as well? How can mindfulness activities benefit my kids? When it comes to learning and understanding mindfulness, you are not alone. And these are all valid questions! In today‚Äôs post, I …