How To Heal And Have A Healthy Relationship With Yourself

Do you find it difficult to foster a healthy relationship with yourself? You’ve tried time after time but still feel unfulfilled? My friend, you’ve been guided to this page for a reason. In today’s blog post, I share six ways to heal and have a healthy relationship with yourself. A relationship that will transform your …

A Buddhist sitting in front of the sea while the sun is setting. The captions read 8 self-sabotaging traps you must avoid.

Avoid These 8 Self-Sabotaging Traps

In today’s blog post, I share eight self-sabotaging traps to avoid so you can go after your dreams – on your terms. We are often our worst enemy! Not the mom who can stay calm when her son throws a tantrum. Or the mom who can juggle a full-time job, hockey, and soccer practice. Take …

A beautiful and colorful image of fall in Nova Scotia Canada. The captions read 35 life lessons from 35 years of life.

35 Life Lessons from 35 Years of Life

You know that adage – “with age comes wisdom?” Damn, it just hit me how real it is! Today, I share all 35 life lessons from 35 years of life. While there are many things for me to still learn and discover in life, I feel called to share some life lessons I have learned …

A light blue background with a pink flower. The captions read how to strengthen your self-worth.

How To Strengthen Your Self-Worth

To break out of the thought that you are not good enough. Or deserving of living and pursuing the life you want. You need to improve your self-worth. In today’s post, I share nine ways to strengthen your self-worth. First of what is self-worth? According to LearnersDictionary.com, self-worth is: a feeling that you are a …

A group of friends having a drink and a good conversations. The captions reads how to stop caring what people think.

How To Stop Caring What People Think

Do you obsess over other people’s opinions? Are you up late at night pondering on the sleazy comment your mother-in-law or another mom made to you while at the park? Afraid to quit your day job and start that online business you’ve always wanted or become a stay-at-home mom? When we stop caring what people …